Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Food-insecure patients at Augusta Health can be prescribed fresh vegetables — grown at a farm just across the street.

Until February this year, Mark Allen had been out of work and living on sickness benefits for 20 years ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...