Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

Thousands of nonprofit groups in Iowa face uncertainty as a new federal funding freeze disrupts their operations.

Here's what to know about food deserts in Phoenix and all the different places to find fresh food for your family if you live in one.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Federal judge temporarily blocks funding freeze after memo ordered: ‘Financial assistance for foreign aid, nongovernmental ...