Meaning: If you use these links to buy something, we will not earn a commission. Dietitians agree that the type of sausage you eat matters. You can—and should—swap the high sodium, high fat, and ...
Sausage links come in many different types, offering a snappy, flavorful bite to iconic recipes from barbecue sandwiches to bowls of gumbo. However, you can elevate sausage links on their own ...
"Those with fewer ingredients on the nutrition label are typically better choices," Windrow says. And don't forget about portion sizes! "If it's a full-size sausage (and not a small breakfast link) ...