The biggest stories of the day delivered to your inbox.

Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

They are present in animal-based foods like butter, cheese, red meat, and ice cream, as well as baked goods. Learn more about the difference between saturated and unsaturated fats. Vitamins are ...