Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

I never thought fried chicken would be part of my recipe repertoire. Then I found this virtually mess-free method for making ...

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...

Making fried chicken the old-fashioned way is a messy affair that results in a decidedly unhealthy meal. I tried a cleaner, ...

Air-fried home fries are a flavorful breakfast side ... Using an air fryer to cook your breakfast sausages can help you avoid ...

Fried foods like fried chicken or fried snacks contribute to inflammation and insulin resistance. Instead, opt for baked or ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...