Starting the day with a warm drink of lemon, ginger, and turmeric offers numerous health benefits. This simple elixir boosts ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

The way you begin your day often determines its course – and a simple, nourishing ritual like sipping warm lemon, ginger, and ...

Amazing DIY turmeric mask recipe erases acne scars in just 14 days. Simple kitchen ingredients transform damaged skin ...

Add spring onions, coriander leaves, roasted crushed peanuts, sesame seeds, grated ginger, chopped garlic, Kashmiri red ...

Turmeric is a widely used spice with several potential health benefits. While it is thought to help with weight loss, further research in humans is needed to verify this. Turmeric, also known as ...

Monsoon recipes need a boost in both taste and digestion, and homemade chutneys can be a nutritious choice for this weather.

Turmeric extract can be taken in doses of 1.5 grams (g), or 1,500 milligrams, per day for up to three months. Ginger is typically taken in doses of 0.5–3 grams per day for up to 12 weeks.

In Indian tradition, haldi is believed to ward off all the negative energy and evil eye. It cleanses the aura and brings ...