How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for ...

Research has shown that curcumin intake, whether in the form of turmeric powder or even fresh turmeric root, has many potential health benefits, such as regulating high blood pressure and blood sugar.

According to the Bloomberg Healthiest Country Index, India, Spain and Thailand are among the countries recognised for their ...

It helps to cleanses your body, aids in digestion or benefits your skin. It helps to speeds up the metabolism, eases nausea ...

A paste made from ground lentil seeds and water or milk serves as an excellent natural exfoliator. This paste eliminates dead ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Packed with bioactive ingredients like gingerol in ginger and curcumin in turmeric, natural foods have the power to heal, restore, and transform health. When paired with the right lifestyle ...

Clear acne scars naturally with aloe vera, lemon juice, honey-cinnamon masks, and turmeric. Simple, effective remedies for ...

Anyone else load up on all the carbs this holiday season? While the season calls for indulging in the best way, I never feel ...