Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

Starting the day with a warm drink of lemon, ginger, and turmeric offers numerous health benefits. This simple elixir boosts ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Both fresh and dried turmeric provide health benefits. fresh turmeric is ideal for salads, juices, and teas Because it doesn’t leave you with the powdery flavour that dry turmeric can ...

Add turmeric liberally into curries, stews, and rice dishes for its flavour and health benefits. Enjoy turmeric tea by steeping fresh turmeric or powder in hot water, optionally adding lemon and ...

A close relative of fresh ginger, fresh turmeric has a close similar resemblance. You can purchase the rhizomes whole, or cut them into discs or even matchstick-shaped pieces.

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop ...