Adding turmeric to meals is one of the easiest ways to enjoy its benefits without changing your diet too much. Sprinkling it ...

Medically reviewed by Jonathan Purtell, RDN Lemon turmeric water is a refreshing way to get antioxidants and gut health ...

Medically reviewed by Sohaib Imtiaz, MD Turmeric and curcumin are known for their anti-inflammatory and antioxidant effects.

Blend together one banana, a handful of spinach, one cup of almond milk, one teaspoon of turmeric powder, and honey for ...

However, make sure to not overdo consumption, as there are some side effects associated with the beverage as well. A ginger and turmeric shot is a potent health beverage consisting of fresh ginger and ...

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Discover three potent ginger-based drinks that boost immune function, reduce inflammation, and provide natural relief from seasonal illness symptoms naturally.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.