Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Joint pain isn't just an issue for the elderly. Nowadays, folks of all ages are battling stiffness, swelling, and discomfort ...

Brighten your skin and reduce tan naturally using wheat flour face masks made with simple ingredients from your kitchen shelf ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Weight loss is a cumbersome, and complicated process that depends on multiple factors like age, metabolism, activity level, etc. While diet remains one of the key elements of weight loss, following ...

Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved ...

Herbs like basil, cilantro, parsley, and mint add freshness to vegetarian meals. Though dried herbs make for convenient ...

The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.

Quiche is a great way to start your morning off, but not everyone has time to make the dough from scratch. Use this canned ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Chole bhature is yet another popular vegetarian breakfast option that is ubiquitous across Indian street stalls across the ...