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Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

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Welcome to the sweet side of the recap of our favorite recipes of 2024. It was a berry good year for desserts.

Fragrant strawberries plus tangy homemade lemonade, topped up with sparkling water, make this strawberry lemonade a super refreshing summer drink. Hull the strawberries and thinly slice into a bowl.