Middle East operator, Gymnation, has opened its largest club to date in Riyadh's Qurtubah district, offering male and female ...

Jane Paris leads the Pilates studio at the Royal Ballet, housed within Royal Opera House, Covent Garden, London. As a Pilates ...

You’ll get tons of free (!!) videos that range from a quick five minutes to 30 minutes and cover everything from a barre booty lift series to a full-body barre workout.