The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

This plan prioritizes lower-sodium foods that fit into the Mediterranean diet eating pattern. Nearly half of U.S. adults have high blood pressure, also called hypertension.

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...