Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Whether you’ve been participating in Veganuary since January 1st or you’re just getting started now, joining the movement is simple. Visit Veganuary.com and register to receive 31 days of recipes, ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

The University of North Texas is nestled in the land of barbecue, but the Humane Society of the United States just gave the ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

VMPL New Delhi [India] January 11 Mallika Sherawat known for her bold movies and outspoken nature has an interesting ask this ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

All of Splendid Spoon’s offerings are plant-based, gluten-free and non ... better on a meal plan that is lower in carbohydrates and sugar, which could be a paleo or keto diet.