Its distinct plant-based meal plan offers a wide variety ... to add more variety to their diet while avoiding common allergens. Meals are prepared in a gluten-free kitchen, making this a safe ...

More recently, Stanford Medicine researchers conducted a study on 22 identical twins and gave one person in each pair a plant-based diet; the other twin received an omnivorous diet free of sugar ...

But when it comes to specific dietary restrictions like a gluten-free diet ... a special diet chef and certified nutritionist ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced HbA1c by 1.3 percentage points, while also improving LDL-cholesterol, blood ...

Staying healthy is also a perk of being vegan and according to studies, a plant-based diet can reduce the risk of cardiovascular disease, type 2 diabetes mellitus, obesity, and non-alcoholic fatty ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to a recent report. Buycycle, an online marketplace for pre-owned bicycles ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year The start of a new year is the perfect time to reassess your health goals Diet trends ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in your day. It comes with these other benefits as well. Portfolio Diet is a ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...