A thlete Keltie O’Connor has weight-trained for 15 years. Five years ago, she added in Pilates. ‘Today, I’m settling the ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Amazon just confirmed Prime Day will return on Oct. 7 and 8. Here's what to know about Prime Big Deal Days.

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...

Upgrade your fall wardrobe without breaking the bank at lululemon this weekend. Prices have dropped even further on Align ...

Experience wine, wellness, and adventure at D.A.Ranch Estate Vineyards this fall. Enjoy a murder mystery dinner, pumpkin ...

The fundamentals class teaches beginners the fundamental skills and principles of the Pilates method, with an emphasis on students familiarizing themselves with Pilates equipment. The studio, owned by ...

A new facility, offering classes to benefit the mind, body and soul, will hold a grand opening celebration later this month ...

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...

Lululemon has all sorts of crazy prices on Align leggings and more for fall.