Walk into certain London studios and it’s easy to see why the word “elitist” has become attached to Pilates. At sky-high ...

P ilates is a fantastic way to build full-body strength and improve the range of motion in your joints. The central principle of Pilates is strengthening your core, but it’s not just your abdominal ...

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

A broken ankle led two ex-F45 franchisees to create a $50m global pilates empire that has attracted more than 37,000 members ...

Upgrade your fall wardrobe without breaking the bank at lululemon this weekend. Prices have dropped even further on Align ...

‘Pilates has worked on my mobility; it has allowed me to work on some posture correction and engage those little muscles that I didn't normally engage. It's a way to work on mind-muscle connection. It ...

Two brands owned by Xponential Fitness – Club Pilates and Pure Barre – have partnered with Midi Health, a virtual clinic ...

Amazon just confirmed Prime Day will return on Oct. 7 and 8. Here's what to know about Prime Big Deal Days.

DUBAI, AE / ACCESS Newswire / September 9, 2025 / UAE sports trends in 2025 are emphasizing holistic fitness and recovery, with Pilates and physiotherapy as complementary modalities to improve perform ...

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...

A new pilates studio, Body Alive, is set to open a Flower Mound location later this year, Director of Marketing and Administration Morgan Oberle said in an email. The business off ...