P ilates is a fantastic way to build full-body strength and improve the range of motion in your joints. The central principle ...

“Some of the most prominent athletes in the world – Ronaldo, Djokovic, LeBron James – credit Pilates for their longevity,” ...

Fitness and health enthusiast Raven Ross thought she ate down when sharing her thoughts on Pilates—but her recent rant, which she called an “extremely hot take” for Pilates girls, landed her in some ...

It's Christmas Time! The Best Time of the Year! The Moment to Listen to Traditional Christmas Carols to recreate the cute ...

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, ...

A new pilates studio is coming to The Summit this fall! Check it out 👇 #Solidcore #Pilates #TheSummit #PilatesBirmingham GG ...

Upgrade your fall wardrobe without breaking the bank at lululemon this weekend. Prices have dropped even further on Align ...

A broken ankle led two ex-F45 franchisees to create a $50m global pilates empire that has attracted more than 37,000 members ...

This striking five-bedroom semi-detached house on Mount Pleasant Avenue in Leeds is listed for £585,000. With its impressive ...

Two brands owned by Xponential Fitness – Club Pilates and Pure Barre – have partnered with Midi Health, a virtual clinic ...

Upstate dominates Melbourne’s Pilates scene. Now, the neon-yellow fitness studio is crossing the border, with a new studio ...

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...