If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

You don’t need me to tell you that there is an out-of-control amount of bad news out there. Every day it seems like we’re ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for ...

Playing video games may make you smarter but regular exercise ... part in brain tests that measured different aspects of cognition such as learning, attention, perception and memory skills.

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

It's normal to experience occasional memory ... exercise, and stress can speed up cognitive decline. Thankfully, there are proactive steps you can take to slow this process and keep your mind ...

memory and attention. A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that ...

The study further observed that attention, cognition and memory can be affected by restless night of no or less sleep and ...

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