Adam Fogg, a marathon runner averaging 130 kilometers per week, and Cory Leslie, a specialized running technique coach, share ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

BMJ study finds non-oral combined contraceptives to carry the highest risk, but doctors advise women against stopping birth ...

Fitness is a major area the Ratu Filise 7s side is currently preparing for the Fiji Bitter Marist 7s in Suva next month.

The Fiji Pearls have completed six weeks of training, with their final scrimmage against the Fiji men’s side yesterday. Interim Pearls Coach Joeli Vakamoce says the team has been working on ...

The Trump administration’s efforts to curb research funding has put treatment for 9/11 first responders, studies of top ...