The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

The Belmont Center for Senior Citizens, 615 E. Mercury St., serves lunches during the week and offers activities.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

As the NFL Playoffs approach, BetMGM Book Bar & Grill at the Beau Rivage shows it has everything you need for gameday. Unsuccessful attempts at weight loss but committed to nutrition and lifestyle ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

New Time for Tai Chi at Senior Center The Pagosa Senior Center is offering T’ai Chi Chih with accredited instructor Patti ...

If you can tolerate ads and smaller content libraries, you'll enjoy the many excellent movies and TV shows from these top, no-cost video streaming ... I spend too much of my free time reading ...

She crosses her arms, looking at the camera with confidence. seniors in front of home stock videos & royalty-free footage A senior African-American woman in her 70s standing in front of her home. She ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...