Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

At 64, Harrah Brown keeps her youthful glow with a 90/10 diet and regular exercise, blending proteins, fruits, and strength ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Improve your quality of life and slow down the aging process with these practical habits. Stay healthy, active, and ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we ...

Researchers find that the cerebellum stores long-term motor skills independently of short-term memory, impacting ...

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...