SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

TOOTH TALK: OUT-OF-THIS-WORLD SMILES, July 14 at 10 a.m. Learn how to keep your smile healthy, get tips on flossing, explore what makes teeth special and more. Presented by Daniel S. Martin ...

When his Yoga classes started getting televised on national television, it quickly got attention on a pan-India level. His talks on Yoga and Ayurveda during these sessions became a focal point.

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed inward, guided by heart-opening cocoa tea ceremonies, sunrise yoga ...

West Des Moines Community Band Concert, Jamie Hurd Amphitheater, 4100 Mills Civic Parkway 7 p.m. Friday Cost: Free Enjoy the ...

Beach Yoga with Elin is seven days a week right now and starts promptly at 8 a.m. near the Venice Beach Pavilion. She also offers sunset classes Monday through Thursday, starting at 7 p.m.

5. Keeps stress and anxiety at bay Yoga poses increase focus, reduce stress and anxiety, and boost overall mental health, according to research published in the International Journal of Preventive ...