Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

Whenever height is mentioned, I’m tempted to claim that I’m 5ft 2in. The truth is, I barely scratch 5ft 1in and a half. I’m ...

As the calendar flips to January, millions around the globe embrace the age-old tradition of New Year’s resolutions. This ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

The world's oldest person is now 116-year-old Brazilian nun Inah Canabarro Lucas, who was born 16 days after Tomiko Itooka.

Living and working in New York City remains a defining time in the life and career of human rights lawyer Dr Anna Cody, ...

Danny Kalaher will perform at Moussalli's Prime, 7415 Illinois 143, in Edwardsville, from 6 p.m. to 9 p.m. on Wednesday, Jan. 8. Kalaher has been a professional musician for more than 20 years. He has ...

Small adjustments to your daily routine can have a big impact on your cycling fitness. Lexie Williamson lists 31 good habits, ...

Writer-director Jeff Baena, whose darkly comedic independent films included "The Little Hours" and who was married to his frequent creative collaborator Aubrey Plaza, has died. He was 47. Baena was ...