“Chair yoga is a great community,” Weber said. “You get to know each other. We are Yogis.” The Clawson chair yoga class is free, but donations are welcome. It’s held weekly at 10:30 a.m. Tuesdays and ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand ...

from the best chair yoga exercises and free chair yoga exercises including a practice from Lakshmi Voelker, the creator of chair yoga, to chair yoga for seniors and the practice's myriad benefits.

"Chair yoga is surprisingly beneficial for improving flexibility, enhancing balance and coordination, strengthening muscles, ...

Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Friday, Jan. 3, at the Lee Library, 100 Main St. This free class will be taught by a registered yoga teacher. Registration is required.