And thank you to all of the Republican Party of Clinton County and all of the volunteers that put their blood, sweat and ...

Whether you are just beginning your fitness journey, recovering from an injury, or simply prefer exercising at home, ...

State Sen. Gene Yaw (R-23), chair of the Senate Environmental Resources and Energy Committee, has been re-elected to chair the Pennsylvania delegation of the tri-state Chesapeake Bay Commission.

State Sen. Gene Yaw (R-23), chair of the Senate Environmental Resources and Energy Committee, has been reelected to chair the Pennsylvania delegation of the tri-state Chesapeake Bay Commission.

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Re-energize with a quick core focused routine designed to ignite your abs, legs and more all while entirely seated in a chair! Great for all levels, especially beginners! Tech trick: How to tell ...

Kickstart your metabolism and burn fat in 30 minutes with this five-move bodyweight workout ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

So how did she get so strong? Here’s what Katy Perry has shared about her health and fitness routine. Katy ‘hates’ working out, but still stays active. Despite how strong she looks right now ...

Supported by By Jenny Marder Videos by ... be the perfect workout gear. They’re cheaper than a single kettlebell and can slip into a suitcase pocket. You can roll your desk chair across the ...

The most widely-viewed videos many claim show mysterious drones hovering over New Jersey and New York show clear signs of what they actually are, according to three drone and aeronautics experts ...