In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...

It is well documented that physical activity can be beneficial for the body, but what about the effects of exercise on the brain? Exercise enthusiasts will be glad to learn there are some notable ways ...

Seniors often face unique health challenges such as reduced muscle mass, decreased bone density, and chronic conditions that may hinder daily activities. However, incorporating regular exercise into a ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

The Allan Labor Government is supporting older Victorians to explore everything Seniors Festival has to offer, with eight days of free public transport for Seniors Card holders. Minister for Ageing ...

Here's all that you need to know. Exercise, brain health and muscle function are interconnected – however, the complex relationship can seem difficult to explain. Now, a new study, published in ...

This is why it is important that we constantly perform workouts that rejuvenate and strengthen our brain power, just like we do with our bodies. There are exercises suggested by health publications ...

SAN ANTONIO - September 30th marks the final day local seniors and disabled people can ... including finding free home weatherization, locating the nearest cooling centers for immediate heat ...