If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

This is why it is important that we constantly perform workouts that rejuvenate and strengthen our brain power, just like we do with our bodies. There are exercises suggested by health publications ...

The study further observed that attention, cognition and memory can be affected by restless night of no or less sleep and ...

memory and attention. A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that ...