A new scheme to help older residents and people with disabilities keep fit has had almost 800 participants in three months.

This spring, Canberra's wellness scene is serving up options that celebrate every fitness philosophy and comfort zone.

India's active participation in the multinational exercise ‘Pacific Reach 2025’, particularly alongside key powers like the ...

PureGym is allowing universal free access to all of its 435 UK gyms tomorrow (17 September) in honour of National Fitness Day ...

Celebrity trainer Kollins Ezekh explains Zone Zero workout trend to Fox News Digital, describing light movement that supports ...

Proper strength and conditioning are key to helping young athletes perform better and stay injury-free. When done correctly, ...

Families and fitness fans in Sheffield are invited to a Community Open Weekend packed with free activities across seven leisure centres on Saturday and Sunday, September 20-21.

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

Oldham Active, in partnership with Oldham Council, is making health and fitness more accessible and affordable with its ‘Bee ...

As summer winds down, Planet Fitness is giving Utahns some pointers on how to prepare for fall activities in the gym.Fitness ...

Men with advanced prostate cancer will be offered free gym memberships in an attempt to boost their resilience.