Laredo Medical Center is inviting residents 50 and older to stay active this Valentine’s Day, Friday, Feb. 14, with a morning of wellness and movement. The event will begin with a tai chi session at 9 ...

Do you have health and fitness goals but find yourself making excuses instead of following through? Here’s some advice for ...

The fundamental principle is that the mind should always be kept busy and ever agile and to do certain acts that are new and ...

These Pump X headphones from Australian audio brand BlueAnt are designed for gym goers and offer the kind of power that can ...

Mad Muscles app review In recent years, fitness apps have become an integral part of the lives of millions of people seeking ...

The Powerbeats Pro 2 introduces a suite of enhancements tailored for fitness enthusiasts and users seeking a secure, ...

Taiwan plans to expand its major annual military exercise by activating more reserve brigades as Chinese military presence intensifies. The drill aims to enhance Taiwan's defense capabilities amid ...

HealthKey has announced a new partnership with Endurance Zone, which will give its members free or discounted access to more ...

Penzance youth hostel, free events and thrifty planning – a trip to Britain’s most popular holiday hotspot doesn’t have to ...

Mark Dixon hopes to fundraise £500 to support local gyms and coaches that helped him to recover after surgery.

Mica Ricketts is a freelance beauty editor and contributor to Marie Claire. She has written for titles including Refinery29 ...