In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27. YAO YUXIN/CHINA DAILY A total of 1,200 individuals have been punished for ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

and you can sync the app with your FitBit to track calories. Meal plans are available for any lifestyle, including vegan, vegetarian, gluten-free, paleo, and many more. There’s a free trial ...

JAKARTA — Indonesia launched an ambitious $4.3 billion free-meal program on Monday to combat stunted growth due to malnutrition, a key election promise of President Prabowo Subianto. Prabowo has ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you ...

This ease of use and improved palatability can drastically improve adherence to daily routines for those looking to integrate ACV into their health plan, potentially leading to more consistent, and ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.