Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Your body turns carbohydrates into glucose, a form of sugar, which is a primary energy source to keep your body moving and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and beverages like whole fruit, juice, milk products, and honey.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

To distill the secret behind this metabolic mastery, study co-author and zoologist Dorothée Huchon led a hunt for genetic ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...