The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

The kryptonite of the American diet is too much fat, sugar, refined grains, meat and alcohol -- all foods and fluids that are ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

To distill the secret behind this metabolic mastery, study co-author and zoologist Dorothée Huchon led a hunt for genetic ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Time-restricted eating is a diet that involves eating within an eight- to 10-hour ... Some studies found it helps control ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.