Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Your skin mirrors your digestion, stress levels, and food habits. When it comes to taking care of your skin, everyday Indian ...

In India, the hours before sunrise are not just quiet, they’re sacred. This is the time yogis call Brahma Muhurta, a window ...

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Often considered to be a time of spiritual reverence and abstinence from certain types of food, the solar eclipse or surya ...

Challah bread already has a lot of visual appeal because of its beautiful braiding, but you can incorporate some color with ...

Known to be the largest tribal group residing in the Chittagong Hill Tracts of southeastern Bangladesh, the food of the ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...