That's why a nutritionist has shared three golden rules she follows since she embarked on her career. Olivia Hedlund, a gal ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

This article talks about the importance of food choices in diabetes management. It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet.

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

From snack-sized stocking fillers to show-stopping kitchen essentials, here's our list of gifts sure to please the discerning foodie in your life. Christmas, while supposedly one of the most joyous ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

This may include eating more whole (minimally processed) foods. An easy way to find whole foods is to start in the produce and meat sections. Whole foods are much healthier than processed foods which ...

The implicated patients… The Food and Drug Administration is investigating a new outbreak of infections caused by E. coli O157:H7. As of Nov. 14, 18 confirmed patients have been identified.