Medically reviewed by Elizabeth Barnes, RDN To boost your brain health this fall, try to eat more seasonal fruits and vegetables, such as cranberries and collard greens, which are full of minerals ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

The US Food and Drug Administration (FDA) has expanded its warning about certain imported cookware that may leach dangerous levels of lead into food. This month, three more cookware products – sold ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Discover how ancient Andean superfoods like quinoa, maca, and colorful potatoes are reshaping modern nutrition while ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

Hidden in the rolling hills of southeastern Ohio lies a wilderness paradise that might be the Buckeye State’s best-kept secret. Lake Hope State Park sprawls across nearly 3,000 acres of pristine ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

An EHU study has concluded that the levels of PFAS chemicals found do not pose a serious health risk, but it warns of the ...

After decades of scouring the bottom of Lake Michigan, searchers have finally found the wreckage of a cargo schooner that ...

Across North Carolina, meat-and-three restaurants (where you select one meat and three sides) keep tradition alive while ...