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Beans, peas and lentils are among the most nutritious foods on earth and also affordable. Here are ways to work them into ...
New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...
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Hot Honey Air Fryer Chicken TendersCrispy, juicy, and coated in sweet heat, these hot honey air fryer chicken tenders are perfect for weeknights or game day ...
Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...
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