This sticky, brown spread is quite controversial, and it's time we found out what's inside the famous Marmite jar and why ...

The right foods provide not only calories but also vitamins, minerals, and nutrients that help combat fatigue. Here are some of the best foods that boost a senior’s energy naturally. Oats are a whole ...

Following a vegan diet that prioritizes plant-based foods may improve health outcomes, contributing to longer life. Learn ...

Efficient defluorination methods for PFAs are emerging, offering sustainable solutions to mitigate the environmental impact ...

Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Tom Pickerell is the global director for the World Resources Institute’s Ocean Program and head of the secretariat for the ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Dear Prof. G.: Gluten is a protein found in cereal grains, specifically wheat (which has many types and names such as durham, semolina, spelt, farro and einkorn), rye, barley, triticale and sometimes ...

I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if I eliminated gluten from my diet. I ...

This thick, creamy style of yogurt has been a staple of the Mediterranean diet for centuries. Nutrition experts explain why ...