The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...

Rachel Kelly first inhaled nitrous oxide - also known as laughing gas - in 2018 and by 2023, was spending over £100 a day on ...

Discover 9 proven methods to increase your hemoglobin naturally without medication. From iron-rich foods to key nutrients ...

Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

The global Nutrient Dense Food Products Market is projected to reach USD 2,843.5 million by 2025 and is expected to grow at a ...

Older people who eat a diet high in ultra processed foods such as sugary cereals, lollies and cured meats have an increased ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems ...

We reveal the best pork sausages to buy for your summer barbecues – and the brand that failed to impress our tasters ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

While food has traditionally been our primary source of essential nutrients; changing lifestyles, soil degradation, processed ...

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

Absolutely. Your body might be using cravings to signal a vitamin or mineral gap. If you are suddenly craving chocolate often ...