The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

Unless you are from another planet, you’ve heard all about the new weight loss medications taking the world by storm. These ...

Discover 9 proven methods to increase your hemoglobin naturally without medication. From iron-rich foods to key nutrients ...

Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

The global Nutrient Dense Food Products Market is projected to reach USD 2,843.5 million by 2025 and is expected to grow at a ...

Older people who eat a diet high in ultra processed foods such as sugary cereals, lollies and cured meats have an increased ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

While food has traditionally been our primary source of essential nutrients; changing lifestyles, soil degradation, processed ...

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

Let’s face it, greying hair is a natural part of ageing, and while there’s absolutely nothing wrong with flaunting those ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...