Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

More and more dog owners are choosing vegan dog food for ethical or health reasons. But can these products compete with ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Tom Pickerell is the global director for the World Resources Institute’s Ocean Program and head of the secretariat for the ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Dear Prof. G.: Gluten is a protein found in cereal grains, specifically wheat (which has many types and names such as durham, semolina, spelt, farro and einkorn), rye, barley, triticale and sometimes ...

I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if I eliminated gluten from my diet. I ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

The now-omnivorous dog is descended from a carnivorous species, but has since evolved to metabolize carbohydrates, fat, and ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...