Discover 15 natural foods that help cure insomnia and improve sleep quality. Melatonin, magnesium, and tryptophan: keys to ...

Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

Fall makes the biggest, sweetest oysters. These festivals celebrate with food, drinks, live music and crafts for the perfect ...

Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

Full fat cottage cheese offers less than 3 per cent fat and is still considered low fat overall.READ MORE: Health risk of eating instant noodles dailyWhy has cottage cheese become popular ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Tom Pickerell is the global director for the World Resources Institute’s Ocean Program and head of the secretariat for the ...

Taco Bell is also launching two Energy Refrescas powered with 160mg of caffeine from green coffee extract. Both the Electric ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Dear Prof. G.: Gluten is a protein found in cereal grains, specifically wheat (which has many types and names such as durham, semolina, spelt, farro and einkorn), rye, barley, triticale and sometimes ...