Discover 15 natural foods that help cure insomnia and improve sleep quality. Melatonin, magnesium, and tryptophan: keys to ...

Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during ...

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

Fall makes the biggest, sweetest oysters. These festivals celebrate with food, drinks, live music and crafts for the perfect ...

Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

More and more dog owners are choosing vegan dog food for ethical or health reasons. But can these products compete with ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

In the recently released Make America Healthy Again report, Kennedy and others mention food colorings and note data ...

Heartburn is a feeling that's well-known to many people, and it's no fun. It might feel like the chest or throat is on fire.

The gut bacteria may contribute to type 2 diabetes and fatty liver disease, even without changes in diet or body weight, ...