An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
Daily Nouri is known for creating useful, healthy capsule supplements — we found a women's hormone balance probiotic ...
Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...
Whether motivated by curiosity or the burgeoning ‘sober curious’ movement, the benefits of a month without alcohol are both ...
3. Eating Gut-Friendly Foods: Improving gut health is observed to reduce stress and improve mental health. To reduce stress, you may consider eating gut-friendly foods like fiber, nuts, pro-biotic ...
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
Gut health isn't the most glamorous of topics, but as many as 1 in 10 people regularly suffer from gastric symptoms like ...
A doctor has taken to TikTok to reveal a key vitamin you may be lacking which plays a significant role in your gut health ...
From bread crisps to puffs made from drought-resistant, gluten-free sorghum, along with a sourdough that stood out with its ...
Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive ...
Mouse study of therapeutic food for malnourished children reveals new gut bacterial enzyme's wide-ranging functions.