The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
A healthy gut with a balanced microbiome helps increase serotonin production, leading to improved mood, emotional stability ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...