In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Foods That Can Help with Migraine Headaches Migraines are more than just headaches—they can be debilitating episodes ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...

Nearly 7 million Americans 65 and older are living with Alzheimer’s disease, which gradually destroys memory and thinking ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Pancreatic cancer is one of the more aggressive types of cancer, starting in an organ called the pancreas, which is located ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

4 Scientists believe that following a low-glycemic diet may reduce acne because this diet eliminates spikes in your blood sugar. When your blood sugar spikes, it causes inflammation throughout your ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...