Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are ...

If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic foods to help boost your metabolism ...

Discover the 3 carbs nutrition coach Justin Gichaba avoids for belly fat loss, including bread and processed sugars, for ...

Lose your belly fat by eating MORE with our ‘Nozempic’ diet – & why your phone is making you put on weight. ... Cut out highly processed foods as they are linked to belly fat Credit: Getty.

See these Nigerian foods to avoid when trying to lose belly fat. ... Home Videos Why is your stomach big? Here are some Nigerian foods that cause belly fat 19 May 2025 at 14:16.