More than one-third of all animals on Earth, from beetles to cows to elephants, depend on plant-based diets. Plants are a low ...

Inside their shells, oysters have a soft body equipped with gills for filtering food ... like iron, manganese, taurine, and ...

Research has already shown that climate change is causing nutrient dilution in human food crops. Declines in micronutrients, ...

People have their own routines when it comes to starting their day. Some people enjoy taking things slow while others find it ...

Human activities are increasing atmospheric carbon dioxide levels and raising global temperatures. As a result, many plants ...

Beet test is a simple method that can help assess your digestive health Read to know what it is and how it helps address gut ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

A wellness expert and certified yoga teacher has shared eight signs your body needs more nutrients - and what to do if you're ...

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...

Red meat has been a part of diets worldwide since early man . It is an excellent source of protein, vitamins (such as B ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...