Beyond digestion, kiwi may also support your general well-being. In an April 5 Instagram post, Dr. Kunal Sood, an anesthesiologist and interventional pain physician, highlighted the many health ...

Pulses like lentils, chickpeas, and beans are nutritional powerhouses, offering protein, fiber, and essential nutrients at a ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

In many cases, what’s being consumed is not a targeted therapeutic — but rather a generalized promise of wellness. Products ...

Approximately two billion people worldwide suffer from fatty liver or MASLD, and a poor diet is one of the biggest reasons, ...

A gastroenterologist shared that kiwis are excellent source of dietary fibre, which can help regulate bowel movements and ...

Eating fiber-rich foods daily is essential for maintaining a healthy gut and improving digestion. These foods help feed beneficial gut bacteria, regulate bowel movements, and reduce digestive ...

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Monsoon can trigger food imbalances and slows down your digestion process. Tap to read these time tested Ayurvedic food ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...