Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can ...

The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, ...

Xanthan gum is a food additive used as a thickener or stabilizer. While it has health benefits, consuming too much may cause digestive issues. Surprisingly, wallpaper glue and salad dressing have ...

How Eating Cheese Can Improve Your Oral Health, According to a Dentist. ... I always recommend balancing cheese with fibrous foods like apples or celery to keep your mouth healthy and clean." ...

Health Benefits of Chewing Gum. ... Xanthan gum is a common food additive to improve texture in foods. It may be flavorless, so check the label if you prefer flavorings.

News; Health; Oral hygiene; Two foods that slash risk of gum disease are not what you might think according to new study While dark chocolate has long been known to have a number of health ...

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...

The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like ... 5 foods to eat to improve your gut health, according to a dietitian. Maxine Yeung.