Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can play a role, mouth ulcers are influenc ...

Nutritionist Olivia Haas suggests dietary changes for gallbladder health. She recommends foods to reduce pain and dissolve ...

These are the best electric toothbrushes you can buy in every category, from Oral-B Genius X and Bitvae R2 to Waterpik ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Discover 7 unexpected causes of bleeding gums beyond gingivitis. Learn the surprising health conditions that trigger gum ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Maintaining a healthy smile isn’t just about aesthetics, it’s about long-term wellness. A strong oral care routine protects ...

In a world obsessed with protein, be a fiber devotee. That’s what health experts now advise, because statistics reveal the sorry fact that 95% of people are deficient in this essential dietary food.

Improve Your Kidney Health by Adding These 13 Foods to Your Diet Adding these foods to your diet will help keep your kidneys healthy. Kacie Goff June 17, 2025 3:55 a.m. PT 4 min read ...