Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can ...

Fruits can help improve gum health since they contain a variety of vitamins, ... Including a variety of berries in your diet can help boost your gum health and protect against inflammation. 3.

The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, ...

Healthy Diet Avoid eating sugary or starchy foods and include green leafy vegetables, yoghurt, almonds, celery, carrots, and dairy products. This will make your teeth strong and your gums healthy.

In addition to reporting on their oral health, participants were also asked questions about their diet, weight and waist circumference – the size of their waistline.

Learn what xanthan gum is, how it’s made, what foods and products contain it, and if it’s safe to consume. Read on to get to know more about its benefits.

A study found that gum chewers appeared to have a healthier diet compared with those who don’t chew gum. Photo / 123rf. The relationship between chewing gum – both the sugary and the non ...

Xanthan gum is a food additive used as a thickener or stabilizer. While it has health benefits, consuming too much may cause digestive issues. Surprisingly, wallpaper glue and salad dressing have ...

News; Health; Oral hygiene; Two foods that slash risk of gum disease are not what you might think according to new study While dark chocolate has long been known to have a number of health ...